The Best Ground Beef and Cabbage Recipe You’ll Love
Ground Beef and Cabbage Recipe is a dish so simple, yet so satisfying, that it quickly becomes a staple in your weekly meal rotation. The comforting aroma of sizzling ground beef mingling with tender cabbage fills your kitchen, promising a hearty meal that warms the soul. Welcome to the world of ground beef and cabbage—a timeless recipe that’s as delicious as it is easy to make. Whether you’re cooking for your family, meal prepping for the week, or just craving something hearty and wholesome, this recipe will exceed your expectations.
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Why You’ll Love This Ground Beef and Cabbage Recipe
You’re probably wondering what makes this recipe stand out. Here are a few reasons:
- Budget-Friendly: Ground beef and cabbage recipes are affordable and widely available, making this recipe an excellent choice for those watching their grocery bills. You can feed a crowd without breaking the bank, and it’s a great way to stretch your ingredients.
- Quick & Easy: With minimal prep and only one pan, you can have dinner on the table in under 30 minutes. This is perfect for busy weeknights when you’re short on time but still want a homemade meal.
- Nutritious: Packed with protein from the beef and fiber from the cabbage, this dish is a healthy choice for any meal. Plus, cabbage is loaded with vitamins C and K, supporting immune health and bone strength.
- Versatile: Perfect as a main course or a side dish, and easy to customize with additional ingredients or spices. Whether you want to keep it simple or experiment with flavors, this recipe adapts to your preferences.
- Comforting: There’s something undeniably satisfying about the combination of savory ground beef and tender cabbage. It’s a dish that feels like a warm hug on a plate, ideal for cold nights or when you’re craving something hearty and fulfilling.
- Meal-Prep Friendly: This recipe stores well, making it a great option for meal prep. Cook a large batch, divide it into portions, and enjoy it throughout the week without sacrificing flavor or freshness.
- Kid-Approved: The mild flavors and soft texture make it appealing to even the pickiest eaters in your family.
Ingredients for the Best Ground Beef and Cabbage Recipe
Every ingredient in this dish plays a key role in creating its irresistible flavor. Here’s what you’ll need:
Main Ingredients
| Ingredient | Quantity | Notes |
|---|---|---|
| Ground beef | 1 lb | Use lean or medium-fat ground beef. |
| Cabbage | 1 medium head | Shredded or chopped into bite-sized pieces. |
| Onion | 1 large | Finely chopped for added sweetness. |
| Garlic | 2 cloves | Minced, to enhance the flavor. |
| Tomato paste | 2 tbsp | Adds richness to the dish. |
| Beef broth | 1 cup | Provides depth and moisture. |
| Olive oil | 2 tbsp | For sautéing the ingredients. |
| Salt and pepper | To taste | Adjust as needed for seasoning. |
Optional Add-Ins
- Carrots: For a hint of sweetness and added nutrition.
- Spices: Red pepper flakes, smoked paprika, or Italian seasoning for a unique twist.
- Cheese: Sprinkle shredded cheddar or Parmesan for a creamy finish.
How to Make Ground Beef and Cabbage Recipe
Step-by-Step Instructions
1. Prepare Your Ingredients
Before you start cooking, take the time to prep all your ingredients. This will make the cooking process much more efficient and enjoyable.
- Cabbage: Slice the cabbage in half, remove the core, and then chop it into thin strips or bite-sized pieces, depending on your preference.
- Onion: Peel the onion and finely chop it into small pieces.
- Garlic: Peel and mince the garlic cloves. If you prefer a more intense garlic flavor, you can crush the cloves before mincing them.
2. Cook the Ground Beef
In a large skillet or frying pan, heat 1-2 tablespoons of olive oil over medium heat. Once the oil is hot (but not smoking), add the ground beef.
- Break the beef apart with a spatula or wooden spoon as it begins to brown, making sure it cooks evenly. Stir frequently to avoid burning the meat and to ensure it cooks through.
- Once the beef is fully browned and no longer pink, carefully drain off any excess fat by tilting the pan slightly and spooning out the liquid, or by using a colander. This helps reduce excess grease in the dish.
3. Sauté the Vegetables
Add the chopped onion and garlic directly into the pan with the browned beef.
- Stir well to combine, and cook for about 2-3 minutes, or until the onion becomes translucent and soft, and the garlic becomes fragrant.
- Be careful not to burn the garlic, as it can turn bitter. Stir constantly to prevent it from sticking to the bottom of the pan.
4. Combine Ingredients
Now it’s time to add the remaining ingredients:
- Cabbage: Add the chopped cabbage to the skillet, stirring well to mix it with the beef, onions, and garlic.
- Tomato paste: Add about 2 tablespoons of tomato paste to the skillet. This will add depth of flavor and a bit of richness.
- Beef broth: Pour in 1 cup of beef broth to create a bit of sauce that will help steam and cook the cabbage. You can adjust the amount of broth depending on how “soupy” you like your dish. Stir everything together to ensure the cabbage is evenly coated in the tomato paste and broth.
5. Simmer
Cover the skillet with a lid and reduce the heat to low. Allow the mixture to simmer for about 10-15 minutes, stirring occasionally.
- The cabbage will begin to soften as it cooks down, absorbing the flavors of the beef and broth.
- If you prefer your cabbage to be more tender, feel free to let it simmer for a few extra minutes. If the pan becomes too dry, you can add a little more broth or water to prevent it from sticking to the bottom.
6. Season to Taste
Once the cabbage is tender and the flavors have melded together, it’s time to season the dish:
- Start with salt and pepper to taste, adding a pinch of salt and a few cracks of pepper to enhance the flavor.
- You can also add optional spices at this stage. A pinch of paprika or cayenne pepper can give it a bit of heat. If you want a more savory depth, add a sprinkle of garlic powder or onion powder. Stir and taste to adjust seasoning as needed.
7. Serve and Enjoy
Once your ground beef and cabbage recipe mixture is ready, it’s time to serve!
Garnish with a sprinkle of fresh parsley or green onions for a touch of color and freshness, if desired. Enjoy the comforting, hearty flavors!
Plate the dish while it’s hot. You can serve it as-is, or pair it with your favorite sides such as crusty bread, rice, or mashed potatoes.
Variations and Tips
Variations to Try
- Low-Carb Option: Swap the tomato paste for diced tomatoes to reduce carbs.
- Spicy Twist: Add a dash of cayenne pepper or chopped jalapeños for some heat.
- Asian-Inspired: Incorporate soy sauce and sesame oil for a flavorful fusion.
Cooking Tips
- Use a cast-iron skillet for even heat distribution and enhanced flavor.
- Avoid overcooking the cabbage; it should be tender yet slightly crisp.
- For meal prep, double the recipe and store leftovers in airtight containers for up to four days.
Nutritional Benefits of Ground Beef and Cabbage
This recipe isn’t just tasty—it’s packed with health benefits:
- Protein-Packed: Ground beef provides essential amino acids for muscle growth and repair.
- Fiber-Rich: Cabbage supports digestion and helps you stay full longer.
- Low in Calories: A guilt-free meal that’s satisfying and nutritious.
FAQs About Ground Beef and Cabbage Recipe
Can I freeze this dish?
Absolutely! Let the dish cool completely, then store it in an airtight container. It’ll keep in the freezer for up to three months. Simply reheat on the stovetop or microwave before serving.
What can I serve with this Ground Beef and Cabbage Recipe?
This recipe pairs well with a variety of sides, such as steamed rice, mashed potatoes, or even a simple side salad. For a low-carb option, serve it on its own or with cauliflower rice.
Can I make Ground Beef and Cabbage Recipe vegetarian?
Yes! Replace ground beef with plant-based meat alternatives or hearty vegetables like mushrooms and lentils for a delicious vegetarian version.
How do I prevent soggy cabbage?
The key is not to overcook it. Cook the cabbage just until it’s tender, and avoid overcrowding the skillet to ensure even cooking.
Conclusion
There you have it—a simple yet flavorful recipe that’s bound to become a favorite in your household. This ground beef and cabbage recipe is perfect for busy weeknights, lazy weekends, or whenever you’re in the mood for something hearty and satisfying. With its budget-friendly ingredients and easy preparation, it’s a recipe you’ll return to time and time again.
Ready to make this comforting dish? Gather your ingredients, follow the steps, and treat yourself to a meal that’s as delicious as it is easy. Don’t forget to share your creation on social media with #PureJoyRecipe. Happy cooking!